15
Sep
As research from 2016 found that people with chronic back pain using an acupressure mat experienced immediate pain relief although this effect wasnt long-lasting. This could be daily or a few times per week but it will keep you feeling relaxed and free of muscle knots and pain.
In fact it was shown over the course of eight weeks to reduce BMI.
Spiky mat for back. Soft surfaces make contact between your mat and the lower back easier to achieve. Using The Shakti Mat as part of your bedtime routine supports the release of muscle tension and prepares the body for a deep restful sleep. The Shakti Mat is 10cm longer than other acupressure mats allowing for full back and neck application.
Yoke Wellness Acupressure Mat and Pillow Set - Poke Free 100 Organic Massage Spike Mat for Anxiety Stress and Insomnia Relief. Full Body Mat for Back and Neck Pain with Free Tote Bag. Acupressure Mat Spike Body Mat for stress neck pain back pain or foot pain relief Cotton covered sponge rubber mat with 234 pieces of patented blunt spikes A total of 6318 nails provide the ultimate stimulation of your skin and acupressure points Stimulates and invigorates your back legs feet.
In 2018 the hottest way to cure back pain is lying down on a bed of nails. OK not nails but tiny rubber spikes so hard and pointy you could easily hammer them into drywall. The spikes work on the principle of Acupressure.
As you lie upon the mat the spikes work by stimulating the production of the oxytocin hormone and by increasing the bodys own natural endorphin natural pain reliever levels. If used under the back it increases blood circulation to the back muscles and helps treat the underlying tension. As research from 2016 found that people with chronic back pain using an acupressure mat experienced immediate pain relief although this effect wasnt long-lasting.
So you need to do it regularly to get the full benefits. This could be daily or a few times per week but it will keep you feeling relaxed and free of muscle knots and pain. With the pleasant Indian name of Shakti Power the shakti acupressure mat provides great comfort and deep relaxation to your body.
It has 6000 acupressure points which are very effective to reduces the tension and back pains. Use the Shakti acupressure mat for 20 to 40 minutes daily to release endorphin hormones from your body. The Shakti Acupressure Mat is a daily self-care tool based on the Indian bed of nails.
Contrary to popular belief beds of nails have been used as a relaxation aid for 5000 years. Thousands of sharp spikes apply pressure to skin and muscles supporting restful sleep relaxation mental clarity and well-being. Relax your mind body in 20 minutes.
The Shakti Mat also known as The Swedish Bed of Nails is an ancient medicinal tool based on acupressure points. Its based on an ancient Indian medicinal tool that was used by Indian Yogis for releasing mental emotional and physical baggage. And it one of our top recommendations for gifts for people with back pain.
At the sharp end. Its fans claim that it can relieve back pain allergies insomnia and depression. But as Simon Usborne finds this new take on the bed of nails is just as.
Ease Your Back Pain With This Spiky Massage Matt. 1010 Editorial Team Nov 5 2020. While it may feel strange at first youll easily fall in love with the long-lasting pain relief this back pain mat massager provides.
Back and neck pain is a common chronic ailment that often must be. A growing number of companies are selling mats with nail-like plastic spikes that they say can relieve stress alleviate neck and back pain and even help wi. Lixada Acupressure Mat and Pillow Set with 2pcs Spiky Massage Balls for BackNeckFeet Pain Relief and Muscle Relaxation with Carry Bag 42 out of 5 stars 3958 2199 21.
Lying back on a spiky mat might seem like an odd technique for weight management. However one study in 2010 found that acupressure specifically ear acupressure had a positive impact on weight loss. In fact it was shown over the course of eight weeks to reduce BMI.
The 7 best acupressure mats you can buy on Amazon to relieve back and neck pain minimize tension and promote relaxation from brands like Bed of Nails Ajna and Acuswede.