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Dec
Since then my period flow has gone down a huge amount and it only lasts 4 days the last with just a tiny bit of spotting and absolutely no leakage. Ask your doctor before you start taking so much Ibuprofen to stop your period.
Some women also do yoga and exercise to slow down the heavy bleeding.
How to slow down period flow. Birth control pills patches and rings are different forms of hormonal birth control. Hormonal birth control thins the uterine lining typically resulting in less menstrual bleeding. How to stop your period with ibuprofen.
Three Ibuprofen every six hours on a full stomach will help stop your period for one day without your period by reducing your flow about 50. Stay under the maximum dosage for a day and dont take it every day. Ask your doctor before you start taking so much Ibuprofen to stop your period.
The first tip is to cut back on sugar. If sugar is cut out completely. At least during the first three days of the menstrual cycle.
This should slow down the menstrual period bleeding and not remove so much energy from the body. The second tip is to exercise. Some women also do yoga and exercise to slow down the heavy bleeding.
These activities are also beneficial in the circulation of blood as well as for the overall wellness of the body. A healthy diet with the exclusion of spicy foods can also reduce the amount of blood during menstruation. Calcium can also lessen the blood flow.
Some women experience prolonged irregular periods that come with heavy bleeding and pain and if you are going through the same we are here. Ive heard that excercising and stretching and stuff can make your period flow heavier. Wayne Ingram answered Specializes in Obstetrics and Gynecology.
Ibuprofen does reduce blood flow during your period. Ibuprofen is a non-steroidal anti-inflammatory or NSAID which reduces the amount of blood loss by causing a decline in the rate. Since then my period flow has gone down a huge amount and it only lasts 4 days the last with just a tiny bit of spotting and absolutely no leakage.
Try to drink as much water as you can without getting over-hydrated because that makes you pee more often and that tends to help get some of those nasty blood clots out. Answer 1 of 9. Unfortunately there havent been any over-the-counter or prescription drugs which have been able to help menstruating women slow down the blood flow during their periods.
However browsing discussion boards on the Internet certainly does provide some interesting solutions to the problem with different women having their own remedies to alleviate this monthly complication. Maintaining a cardiovascular exercise routine not only promotes overall health but also helps lighten your menstrual flow. It may also reduce the number of days you have your period.
The solution to stop heavy menstrual bleeding is through raw apple cider vinegar. I put approximately one tablespoon in a large glass of water and sip it throughout the day. If the bleeding is extra heavy I will drink 2 glasses of water with 1 tablespoon of raw must be raw.
Braggs raw apple cider vinegar is awesome apple cider vinegar a day. Take oral micronized progesterone 300 mg at bedtime daily and continued every day for three months. Flow will become irregular but decrease in amount over time.
After that you can take cyclic progesterone for a few more months. Also remember to always take ibuprofen on every heavy flow day. Whether you prefer pads tampons or menstrual cups do your thing.
But you should know tampons can make your period last longer. Try eating iron-rich foods like meat seafood beans nuts seeds and leafy green vegetables. Eating foods with lots of vitamin C like oranges bell peppers and broccoli can help your body absorb the extra iron in your diet.
Also do your best to avoid foods with processed sugar trans-fats and starchy carbs. Heavy period flow can have a negative effect on your lifestyle and love life. How to tell if your menstrual flow is heavy and abnormal.
But the good news is that you can be able to manage heavy periods ensuring that you end up with lighter and shorter periods by. I heard taking ibuprofen can slow down your period. I know it isnt healthy but its a very important night and i do intend to have sex with my fiance.
Now for those of you who have done this method how often before do you start this or do you take it the day of.