Acupressure mat side effects

The mat side-effects include skin irritation inflammation and soreness lightheaded allergic sensation. Better sleep more energy mental clarity better digestion and less stress.

Although direct contact is more beneficial you may also place a thin cloth between your face and the surface if the sensation is.

Acupressure mat side effects. An acupressure mat may cause some skin problems that are considered as acupressure mat side-effects. The mat side-effects include skin irritation inflammation and soreness lightheaded allergic sensation. Everyone is different and this is highlighted by acupressure mats and the unique effects people experience.

These effects can continue for some time after you have stopped using your mat again these can range from feelings such as euphoria. Dizziness and or nausea can also occur for some people. Little or No Side Effects.

Use of an acupressure mat is found to have little or no side effects. Research that looked at pain severity in female nurses with chronic back pain determined that acupressure was effective in reducing pain but also that it was an easy therapy with no side effects. According to ProSourceFit the benefits of their acupressure mat include.

Reducing pain and muscle tension. Also ProSourceFit specifically notes the recommended usage for each part of the body as follows. It Can Have Negative Effects.

While acupressure is certainly a more mild solution to your problem than a course of medication you should not make the mistake of thinking that it is completely without side effects. If you have arthritis for instance then acupressure can be used successfully to treat it but in some cases it can also exacerbate the problem. Through improving digestion and gut movement as above the release of serotonin stimulated by acupressure mats could help regulate body weight.

It depends which part of your body is stimulated but acupressure can actually cause nausea at times. If you need to flag this entry as abusive send us an email. The most common side effects of acupuncture are things everyone wants.

Better sleep more energy mental clarity better digestion and less stress. One or several of these side effects occur routinely for many many acupuncture goers. The increased blood flow that comes from using an acupressure mat creates a warm and relaxing sensation.

Laying down still for an period of time on your mat is very meditative and therapeutic. The release of endorphins caused by laying on an acupressure mat creates a. Acupressure mat treatments for the face can be done in two ways.

The first approach is to rest the side of your face on the mat. The second approach is to gently press the mat against the side of your face jaw and jaw-bones using your hand. Treat each side for only 1 to 2 minutes.

Although direct contact is more beneficial you may also place a thin cloth between your face and the surface if the sensation is. Acupressure works by placing pressure on specific points on the body to release qi and unblock these areas. Since there are more than 650 pressure points in your body a pressure mat uses small spikes to stimulate pressure points on your back.

With repeated use you can get. The mat is made with natural coconut fibers untreated cotton and natural linen. The mats have over 200 lotus flower massage circles and youll get over 5000 acupressure points per mat.

Fans of Pranamat love the strong stimulation and effective relief. Each mat is handmade in Europe so you know youre getting a quality product. And to boot if youre dropping this much on a mat you.

This video is about acupressure mat benefits and using an acupressure mat for anxiety and stressACUPRESSURE MAT- AMAZON httpsamznto30esZHoDoes acupres. Acupressure mat benefits. Using an acupressure mat regularly is reported to have a wide range of health benefits including.

Relieves back and neck pain muscular tension aches and pains. Promotes relaxation and reduces stress. Increases energy levels and helps with fatigue.

When you first lay down on an acupressure mat your nervous system will be ultra-stimulated because well spikes. But once your body realizes youre safe and sound youll feel a flood of warmth along your back followed by a release of muscle tension. Majority of people suffer from stress insomnia back pain neck pain and joint pains through out their life.

These pains cannot be cured with simple medication or pain killers. You need to get something which is more natural and doesnt affect your body in long run.